Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant. - Bill Phillips #fatkidgoespaleo #bacongoodgrainsbad #againstthegrain #paleo #paleodiet #primal #eatclean #cleaneating #inspiration #motivation #igfitness #instagood #instahealth #food #exercise #drug #antidepressant